Individual Counseling

Together we will address your individual


  • optimal nutrition and lifestyle management

  • weight management

  • eating disorder treatment

  • sports and performance nutrition

  • chronic disease prevention, management and treatment

A trusted and respected source for credible nutrition information, Mary Jo Parker will provide you with the information necessary to build a solid foundation of knowledge and the tools you will need to implement change.


"Having a good understanding of your nutritional needs and how your body responds is important, but knowledge alone is not enough. It's the application of knowledge that is most challenging."



  • Sessions begin with a comprehensive assessment that includes a thorough review of your health status, needs, and objectives.


  • A personalized treatment plan is developed based on your health conditions, lifestyle, habits and food preferences.


  • Each plan is a realistic approach to behavior change, tailored for flexibility and choice.


  • Using behavioral and interpersonal counseling techniques, Mary Jo will partner with you to help you implement sound nutrition knowledge and create meaningful change to achieve your goals.



8160 Wehrle Drive

Williamsville, NY 14221


Nutrition & Counseling Services

Tel:  716-634-0906

Fax:  716-204-2725

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© 2016 by Mary Jo Parker